Many people suffer bruxism, a grinding of the teeth and clenching of the jaw, usually while asleep. This activity, if untreated, will often lead to excessive wear on the teeth and jaw problems.
Night guards, also called bruxism splints, are very helpful for people with this condition. Usually made of plastic, a night guard covers your natural teeth and protects them from abrasion. They can also alleviate jaw stress.
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